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Dear Debbie,
This week, let's explore the delicate balance between work and well-being. Discover strategies to maintain harmony in your personal and professional life.
In the hustle and bustle of our daily lives, finding the perfect balance between work and personal well-being can seem like an elusive goal. However, let's shift our perspective and focus on something even more powerful: alignment.
Striving for alignment means acknowledging that work and life aren't opposing forces but rather interconnected aspects of our journey. Picture gears working seamlessly together, each contributing to the overall efficiency of the system. Similarly, aligning our professional and personal spheres allows us to function at our best.
Think about it – finding alignment empowers you to bring your best self to both work and life. When you're content and fulfilled in your personal life, that positive energy translates into increased productivity and creativity in your professional endeavors. It's a reciprocal relationship that fuels success on multiple fronts.
Let's be real; achieving alignment isn't always easy. It requires intentional choices, setting boundaries, and prioritizing what truly matters. It's about identifying your values and aligning your actions with them. When you align your actions with your values, you create a life that resonates with your deepest self.
So, here's the challenge: strive for alignment, not a perfect balance. Embrace the ebb and flow of life, recognizing that some days work may take precedence, while other days your personal life needs more attention. By seeking alignment, you're not just finding a balance; you're unlocking the transformative power that comes from living authentically and harmoniously across all aspects of your life.
Balancing with purpose,
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Dear Debbie,
This week, let's explore the delicate balance between work and well-being. Discover strategies to maintain harmony in your personal and professional life.
In the hustle and bustle of our daily lives, finding the perfect balance between work and personal well-being can seem like an elusive goal. However, let's shift our perspective and focus on something even more powerful: alignment.
Striving for alignment means acknowledging that work and life aren't opposing forces but rather interconnected aspects of our journey. Picture gears working seamlessly together, each contributing to the overall efficiency of the system. Similarly, aligning our professional and personal spheres allows us to function at our best.
Think about it – finding alignment empowers you to bring your best self to both work and life. When you're content and fulfilled in your personal life, that positive energy translates into increased productivity and creativity in your professional endeavors. It's a reciprocal relationship that fuels success on multiple fronts.
Let's be real; achieving alignment isn't always easy. It requires intentional choices, setting boundaries, and prioritizing what truly matters. It's about identifying your values and aligning your actions with them. When you align your actions with your values, you create a life that resonates with your deepest self.
So, here's the challenge: strive for alignment, not a perfect balance. Embrace the ebb and flow of life, recognizing that some days work may take precedence, while other days your personal life needs more attention. By seeking alignment, you're not just finding a balance; you're unlocking the transformative power that comes from living authentically and harmoniously across all aspects of your life.
Balancing with purpose, |
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freedom WRITES
"Assess how you're allocating time and energy between work and personal life. "
Identify one adjustment you can make to enhance balance. |
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this week's freedom CHALLENGE
Establish a healthy work-life balance by scheduling dedicated breaks.
Use this time to recharge and engage in activities you enjoy. |
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freedom FAITH
"It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep."
- Psalm 127:2
Addressing the balance between work and rest, this scripture conveys that anxious toil is in vain, emphasizing the importance of God's provision and the need for rest. |
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freedom SPEAKS
“I have known Charisa for over 20 years and her leadership qualities were obvious from day one. She is a strong leader who leverages her insight, experience and business acumen to influence others towards success. We have collaborated on quite a few projects, she is innovative, rock-solid, organized, brilliant and FUN!”
-COLIN ANTHONY MORGAN
Founder of The Good Life Network |
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My name is Tiffany Walton
📖 I'm reading Draw The Circle by Mark Batterson
🎉 I like to be celebrated but I prefer it to be low-key. For me, flowers and a handwritten note are perfect ways to mark an occasion.
☕ I can't live without my phone.
💡 My greatest inspiration right now is my son Anthony Walton.
🎧 My favorite type of music is 90’s R&B.
🤓 I have always wanted to try/learn how to ski.
🥳 I am most proud of when I became a mother.
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